Your current healing phase is…
The Vortex
You’ve read the books. You’ve had the breakthroughs. You understand yourself better than ever… and yet, somehow, you still end up in the same stuck places. It’s like trying to swim out of a whirlpool: the harder you try, the more exhausted you feel.
This is a classic mind-body mismatch. Your brain has upgraded, but your nervous system is still running protection patterns from the past. Insight alone can’t override them — and that’s not your fault. It’s biology.
You need to:
Get out of your head and into your body
Update your unconscious mind using self-directed neuroplasticity
Be patient + give yourself grace — you’re not ‘behind’, and there’s no award for being the ‘most healed’
How to Break Free
Claim your Vortex Survival Kit:
A podcast-style audio transmission that explains the actual neuroscience behind why you’re stuck (spoiler: it’s not your fault)
The Vortex Field Guide — a neurodivergent-friendly, trauma-informed PDF booklet full of tiny, doable ways to rewire your emotional response to change, so it actually feels easy …maybe even fun!
+ a BONUS guided hypnosis to help you rewire your unconscious, clear emotional sludge, and prepare your mind, body, and spirit for your next upgrade